Last night I was surfing the internet & came across a new movement called voluntary simplicity. It fascinated me...in this world of consumerism & more is better, could we be happier with less? I think yes. And you know I've been obsessed with health & weight loss. I think simplicity theme could apply there as well! Eureka! I get it....keep it simple stupid. No diet that someone else tells me to do. I'm thinking whole foods, less processed (in our processed society), less chemicals, less artificial sweeteners and ingredients, and less refined. Don't cut things out totally, just less. Eureka again! Eat more of what God made & less of what man made! Eureka again!
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