One of the challenges at sparkpeople.com is the bathroom exercise challenge. Basically every time you go to the bathroom commit to an exercise of some sort. I thought wow what a great idea. I think I can find time to do that. So I've decided that every time I use the bathroom at home I'll do 10 girlie push ups and at bathrooms elsewhere I'll do 25 wall push ups. Then I thought why not add a jumping jack every time I opened the fridge or squats at the pantry. I wonder what the neighbors will think, seeing me jumping around the house.
Now if only I could increase my cardio...maybe running in the shower? Knowing me though I'd probably fall & break something ;).
