Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Tuesday, March 3, 2009

Go Veggie Challenge, day 3



Weight 162...lost another pound...2 lbs. total.
Used inhaler twice.
I've gotta stop this late night eating...not good for me. Last night I had a Lara Bar & some peanuts & tonight another Lara Bar.

Confession time: I came soooooo close to having some Goldfish crackers today. I was hungry & in Target. I bought Julia some Goldfish & wanted some so bad.... but I resisted! Yay, me.

Oh, today I made a green smoothie (raw spinach, strawberries, bananas, H2O, ice & Stevia). I'll include a pic. After it was blended you couldn't even see the spinach nor taste it & it was a hit with the kids.

Tomorrow is Wednesday Cleanse Day... & since I'm coming from a SAD diet my cleanse will be eating 80/10/10. Eating a very natural diet...for more info check out this website, http://foodnsport.com. Most of you may be thinking Wednesday Cleanse Day, what? I got that from my thyroid cancer group at Kris Carr's website http://my.crazysexylife.com.

See ya tomorrow!



Monday, March 2, 2009

Go Veggie Challenge, day 2

Weight 163...down 1 pound, YAY!

Still doin' the vegan thing, woo-hoo.

Update more, later.

Sunday, March 1, 2009

Go Veggie challenge, day 1



I've decided to embark on a new go veggie challenge for the entire month of march, primarily for health reasons & my cute little ones. After being diagnosed with cancer about a year ago, I really haven't taken very good care of myself, definitely not like a cancer survivor should. So I decided to "go all out" (well most of the way) for a month, document how I feel, weight loss, asthma improvement etc. I'll be my own little science experiment. Here's my goals:
  • 99% vegan diet. I mean that I will mostly stick to a vegan diet, but I won't sweat the small stuff like a little milk in bread, for example. All animal protein causes cancer cell growth!
  • Incorporate as much low fat raw food as possible (i.e. fruits & veggies). Cancer cells love fat.
  • Very little refined sugar. Ugh! definitely the most difficult part. I will allow sugar from whole foods & other natural non-animal natural sources (in moderation). Cancer cells love sugar.
  • Lots of H2O to flush the toxins.
  • Skin brushing followed by running on my rebounder for 15 minutes. Skin brushing stimulates you lymphatic system, then rebounding flushes it.

I did O.K. today no animal products, lots of water, very little refined sugar.

Starting weight 164.

Used inhaler 3 or 4 times.

See ya tomorrow!