Right now I've decided to blog my food intake while trying to make healthy choices most of the time. I do have a 30 day vegan challenge blog, but I'm just not ready to do that right now. I'm not going to exclude any food groups, but instead try to use portion control. The one thing I am going to avoid, however is artificial sweeteners, especially aspartame. The FDA receives more complaints about Aspartame than anything else. Also in children it permanently alters their DNA!
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